The 5-Day Keto Menu Plan

Boasting benefits of weight loss, increased energy and improved metabolism, it's no surprise that the ketogenic diet is blowing up. However, with ALL the information out there, keto can be really confusing. I've put together the 5-Day Keto Menu Plan in an effort to streamline and simplify your ketogenic experience. Plus, in addition you'll recieve the following bonus cheat sheets listed below. You're welcome! xo

Which Fats to Eat + Which to Leave

Which Carbs to Invite + Which to Avoid

Foods That Will Kick You Out of Ketosis


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